ADHD & Autism Counseling
We explore how your brain works, what you struggle with, and what supports you.
We challenge outdated narratives and build emotional safety.
You’ll learn systems, coping strategies, and emotional regulation techniques tailored to your brain.
We help you embrace your neurodivergence and live more authentically.
You deserve a life that feels aligned with your brain, your needs, and your strengths.
We’re here to help you get there with compassion and clarity.
No. Many clients are self-identified or exploring their neurodivergence. You are welcome at any stage.
Yes. We offer practical tools for planning, organization, time management, and emotional regulation tailored to ADHD and autism.
This is common. Therapy can help you unlearn masking, reconnect with your authentic self, and explore your identity safely.
Absolutely. We provide affirming care for all identities and understand the overlap between queerness and neurodivergence.
Yes. We offer parent coaching, communication strategies, and tools to support emotional and behavioral needs at home and school.
